Tag Archives: osteoporosis

Jun
23
2011
Dr. David S. Levine, Orthopedic Surgeon

Q1. I am an active woman in her 20s and recently was diagnosed with a stress fracture in my ankle from breaking in new high heel shoes. I thought stress … More…

Apr
29
2011

Tips for Starting a New Workout

by HSS on the Move
start exercise program

“The benefits of regular exercise are numerous,” says Dr. Marci Goolsby, Sports Medicine Physician. “Regular exercise helps to improve energy and sleep, prevent age-related issues, and guard against heart disease, … More…

Mar
29
2011

Nutrition for Healthy Bones

by HSS on the Move
Cheese

Nutrition is an important part of keeping our bones healthy at every age. Calcium is one of the key nutrients for osteoporosis treatment and prevention. Sotiria Everett, registered dietitian & … More…

Mar
9
2011
Dr. Matthew Cunningham

2012-07-19 10:43:42 More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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