Tag Archives: posture

Jun
13
2014
6.13 Blog

You go to the gym and lift weights because you want results, and pushing yourself can be a good thing. Seeing the progress in your workout and the changes in … More…

Feb
4
2013
bigstock-Young-business-man-holding-his

Now that we’re more than a month into the New Year, most of us have either broken or modified our resolutions. For those of you who haven’t– congratulations! Yet among … More…