Tag Archives: recovery

Oct
29
2014
blog 1029

In this week’s installment of Ask the Expert, Dr. Julia Kim, psychologist, answers questions on mental readiness for athletes returning from injury.  Q1. What is the Psychological Readiness to Return … More…

Oct
15
2014
Blog 10.14

Making the decision to undergo surgery can be a daunting one.  Physical therapists (PTs) and occupational therapists (OTs) can help with the process in many different ways and will play … More…

Feb
5
2014
2.5 Blog

On Monday, January 27, New York Road Runners hosted a live Facebook chat with HSS physiatrist Dr. James Wyss to talk about injury prevention when training for a half marathon. … More…

Dec
10
2012
bigstock-Woman-And-Her-Mother-Talking-I-13885934

When you are recovering from surgery, no matter what type of procedure it was, it can be challenging. While physical discomfort can be addressed with medication, the way you position … More…

Dec
7
2012
Healthy eating

After surgery, your body requires a higher amount of energy and protein for the healing process. For this reason it is not an ideal time to attempt to lose weight. … More…