Tag Archives: recovery

Feb
5
2014
2.5 Blog

On Monday, January 27, New York Road Runners hosted a live Facebook chat with HSS physiatrist Dr. James Wyss to talk about injury prevention when training for a half marathon. … More…

Dec
10
2012
bigstock-Woman-And-Her-Mother-Talking-I-13885934

When you are recovering from surgery, no matter what type of procedure it was, it can be challenging. While physical discomfort can be addressed with medication, the way you position … More…

Dec
7
2012
Healthy eating

After surgery, your body requires a higher amount of energy and protein for the healing process. For this reason it is not an ideal time to attempt to lose weight. … More…