Tag Archives: rehabilitation

Nov
15
2013

Challenge One: Tone and Strengthen Your Upper Body!

by Kara Federowicz and Jamie Osmak
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The first workout videos in our 30 Day Fitness Challenge focus on toning and strengthening your upper body for nice, well-shaped arms and a strong, defined core. This workout is … More…

Nov
11
2013

30 Day Fitness Challenge: Day 1- What Does It Mean to be Fit?

by The HSS Rehabilitation and Performance Team
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Put simply, fitness is a matter of doing activities you love without pain. What allows you to do that? It all starts with having a solid foundation. When a person … More…

Nov
6
2013
11.6 Blog

Ever wonder what a physiatrist treats or when it is appropriate to see one? Physiatrist are often the first stop for orthopedic issues. Dr. Jennifer Solomon, Physiatrist, answers your questions … More…

Oct
23
2013
10.23 Blog

In honor of National Physical Therapy Month, HSS Physical Therapist Valerie Papanikolaw answers questions on when to see a physical therapist. Q1. Which chronic ailments do physical therapists treat? Physical … More…

Sep
17
2013
9.17 Blog

After a total hip replacement (THR), many people are eager to return to an active lifestyle – and with good reason! The benefits of exercise after a THR are endless: … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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