Tag Archives: running

Jul
22
2014
7.18 blog

All too often we still hear about the dreaded “pulled hamstring.” Now it’s time to give your hamstrings a fighting chance! In the not so distant past, it was believed … More…

Jun
25
2014

Ask The Expert: Race Recovery

by Varsha Parasram
6.25 blog

In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with Physical Therapist Varsha Parasram on race recovery. The following is … More…

Jun
24
2014

World Cup 2014: Injury Report

by HSS on the Move
6.24 blog

It’s time for this week’s HSS Injury Report! Throughout the year, we will be watching different sports and sharing more information on the injuries that different players sustain and the … More…

May
31
2014

Injury Prevention Tips for Runners

by Dr. Sabrina Strickland
5.31 Blog

In preparation for the NYRR Oakley New York Mini 10K, New York Road Runners hosted a live Facebook chat with orthopedic surgeon Dr. Sabrina Strickland on injury prevention. The following is an excerpt from the … More…

Mar
28
2014

Step it Up for Spring

by Katherine Wilson
3.28 Blog

After this winter, we never thought warm weather would come (and I might still be waiting to put my down jacket away). We’ve all been cooped up in the gym … More…