Tag Archives: running

Oct
23
2014
blog 10.15

At some point, every runner deals with aches and pains. You probably know that stretching, proper running shoes that fit well, and rest days can help prevent injury and keep … More…

Sep
29
2014
9.29 Blog

Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New … More…

Sep
15
2014
blog 9.15

Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New … More…

Jul
22
2014
7.18 blog

All too often we still hear about the dreaded “pulled hamstring.” Now it’s time to give your hamstrings a fighting chance! In the not so distant past, it was believed … More…

Jun
25
2014

Ask The Expert: Race Recovery

by Varsha Parasram
6.25 blog

In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with Physical Therapist Varsha Parasram on race recovery. The following is … More…