Tag Archives: seniors

May
21
2014
5.21 Blog

On Wednesday, May 28, 2014, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 20th annual National Senior Health & Fitness Day, … More…

Sep
27
2013

Strategies to Prevent Falls

by Juliette Kleinman
bigstock-Home-health-care-worker-and-an-14470910 BLOG

Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern to all of us at … More…

Sep
13
2012

Top Tips for Healthy Aging

by Juliette Kleinman
Aerobics

Did you know that September is Healthy Aging Month and Falls Prevention Awareness Month? These topics may appear to be different, but actually are aligned in many ways. Establishing healthy … More…

Sep
21
2011
Lauren Smith, Physical Therapist

Q1. What’s the safest way to get exercise as a senior? Want to make sure I stay in-shape but don’t think I can handle anything high-impact. Generally the safest way … More…