Tag Archives: seniors

Sep
27
2013

Strategies to Prevent Falls

by Juliette Kleinman
bigstock-Home-health-care-worker-and-an-14470910 BLOG

Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern to all of us at … More…

Sep
13
2012

Top Tips for Healthy Aging

by Juliette Kleinman
Aerobics

Did you know that September is Healthy Aging Month and Falls Prevention Awareness Month? These topics may appear to be different, but actually are aligned in many ways. Establishing healthy … More…

Sep
21
2011
Lauren Smith, Physical Therapist

Q1. What’s the safest way to get exercise as a senior? Want to make sure I stay in-shape but don’t think I can handle anything high-impact. Generally the safest way … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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