With pitchers and catchers reporting to spring training, it’s important to note the benefit of a year-round strength and conditioning program. Such continued exercise may enhance a player’s performance and … More…
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
Questions about injury prevention and treatment or maximizing fitness on the golf course? Physical therapist and golfer Greg Reinhardt will answer your questions in a blog post next week. Comment, message or email socialmediacontact@hss.edu with yours.
Located in New York City, HSS is ranked #1 in the nation for Orthopedics and #3 for Rheumatology by U.S. News & World Report. Our mission is to provide the highest quality patient care, improve mobility and enhance the quality of life for all, and to advance the science of orthopedic surgery, rheumatology and their related disciplines through research and education. To make an appointment call 888.720.1982 or visit www.hss.edu. Please do not share personal health information on this site.
