Q1: What kind of injury could be solved with non-surgical spine treatment? The majority of spinal injuries can be resolved non-surgically. It is estimated that more than 80 percent of … More…
With its rise in popularity, it’s never been easier to find Pilates classes. Pilates is a gentle yet effective form of exercise that can be done on a mat or … More…
Now that we’re more than a month into the New Year, most of us have either broken or modified our resolutions. For those of you who haven’t– congratulations! Yet among … More…
Q1. Can athletic injuries be addressed effectively through non-surgical management? Various athletic injuries, such as runner’s knee and tennis elbow, can be effectively treated with conservative management. A physiatrist may … More…
This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
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