Q1. I am looking at spinal fusion surgery in a few weeks. I am worried about recovery time, and want to be up walking as much as possible as soon … More…
Scoliosis is a spinal condition estimated to affect 2-3% of the population, and when severe, can threaten lung and heart function. More…
Avoiding scoliosis and maintaining good posture are universal concerns among parents today. Many of these parents may be surprised to know that small curves are a normal part of spine anatomy. Julia Hale, Physician … More…
Now that spring is here and the weather is getting warmer, it’s a great time to take on new projects like spring cleaning or home improvements, and to do some … More…
This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
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