Tag Archives: spring training

Apr
2
2013
baseball catcher crouching at plate

As pros start their seasons in their home cities, back from spring training in the South, they may be experiencing colder temperatures. It is important to gradually increase the intensity … More…

Mar
22
2013
baseball pitcher

A close friend of mine called during a trip to spring training. “I’m so excited to live baseball for a week in Florida. I even got out my glove today, … More…

Feb
22
2013
baseball pitcher and catcher

With pitchers and catchers reporting to spring training, it’s important to note the benefit of a year-round strength and conditioning program. Such continued exercise may enhance a player’s performance and … More…