7
2012
Injury Prevention Tips for Tennis Players
by Pawel Wawrzyniak

The beginning of September is one of the most exciting times of the year for tennis enthusiasts, as the US Open brings out the best players in the world. As … More…

The beginning of September is one of the most exciting times of the year for tennis enthusiasts, as the US Open brings out the best players in the world. As … More…

People talk about tennis elbow all the time. It has become part of the vernacular with people who have never touched a racket, who use the term to describe pain … More…

Platelet rich plasma (PRP) continues to be the buzz when treating various musculoskeletal problems. It stimulates the body’s healing response for tissue repair at the site of injury. While the … More…

Tennis season is well underway with the French Open just finishing,Wimbledon starting today, and the Olympics and US Open coming up over the summer. Tennis elbow, or lateral epicondylitis, is … More…
This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...