Tag Archives: tips

Feb
4
2015

“In the Mind of” with Dr. Strickland

by Dr. Sabrina Strickland
blog 2.5.15

In this special installment of the In the Mind of series, Dr. Sabrina Strickland, orthopedic surgeon, shares her knowledge and experiences skiing. My experiences over the past 35 years of … More…

Jan
30
2015
1.30 Blog

Commonly believed to loosen muscles before running and alleviate tightness afterwards, stretching has long been considered an important part of the runner’s routine. But are these beliefs simply held on … More…

Jan
28
2015

Snow Shoveling Tips

by Jon Cinkay
1.27 Blog

Snowfall brings some great, fun activities, like sledding, building snowmen, and making snow angels. Unfortunately, it also brings chores, the biggest of which is shoveling all that snow so that … More…

Dec
12
2014
blog1212

If you’ve ever gone to get out of bed in the morning and felt a sharp pain when you tried to place your feet on the floor, almost like there … More…

Dec
1
2014
fb 12.1

In this week’s installment of Ask the Expert, Orthopedic Surgeon Dr. Austin Fragomen discusses three state-of-the-art ways to correct bowlegs. To read his previous post on why bowlegs should be … More…