Tag Archives: Tough Mudder

Aug
2
2013
bigstock-Women-Splash-Around-In-Mud-Pit-36245374_BLOG

Obstacle races have grown in popularity over the past few years. Participating in these types of races can be a great way to break up the monotony of going to the gym with … More…

Jun
8
2012
Michael Silverman, Physical Therapist

With the ever growing popularity of urban races such as Tough Mudder, Spartan Run and Warrior Dash, the need and demands for proper training is exponentially growing.  Though these races … More…