Tag Archives: training

Aug
2
2013
bigstock-Women-Splash-Around-In-Mud-Pit-36245374_BLOG

Obstacle races have grown in popularity over the past few years. Participating in these types of races can be a great way to break up the monotony of going to the gym with … More…

Aug
1
2013
marathon chat 610

New York Road Runners hosted a live Facebook chat with physical therapist Mickey Levinson on injury prevention and race recovery for runners training for the ING NYC Marathon. The following is … More…

Apr
3
2013
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After the NYC Half, New York Road Runners hosted a live chat with sports medicine physician Dr. William Briner on race recovery. The following is an excerpt from the chat, … More…

Mar
13
2013
Marathon 610x320

In preparation for the NYC Half, New York Road Runners hosted a live chat with physical therapist Michael Silverman on training and injury prevention tips. The following is an excerpt … More…

Feb
15
2013
Kara and Mike-nologo

Are you bored of your gym routine? Are you looking to make some amazing changes to your body? Introducing circuit training to your current routine (not replacing it!) will motivate … More…