Tag Archives: walking

Mar
28
2014

Step it Up for Spring

by Katherine Wilson
3.28 Blog

After this winter, we never thought warm weather would come (and I might still be waiting to put my down jacket away). We’ve all been cooped up in the gym … More…

May
30
2012
Bicyling at gym.1

Q1. What should a physical therapist and patient be aware of? What should they look out for? Also, if you are recovering from an attack to the heart and dealing … More…

May
4
2012

Tip for Walking Off the Weight

by HSS on the Move
Walking

It’s Global Employee Health & Fitness Month! Walking is a great form of exercise. It doesn’t require expensive equipment, it’s easy on the joints and you can do it just … More…

Aug
11
2011

Tips for Walking a Golf Course

by HSS on the Move
Golf course

Whether you’re a player or a spectator, walking a golf course presents a unique set of fitness challenges. Greg Reinhardt, golfer and physical therapist, provides a few tips for making … More…