Tag Archives: weight training

Jan
25
2013
JaimieWeight

Trying to build muscle without injuring yourself? If you struggle with resistance training and haven’t seen the muscle gains you would like to, you’re not alone. With all of the … More…

Jun
1
2012
avoid injuries while weight training

Weight training is an essential part of any fitness routine. Not only will it make you faster and stronger, but proper weight training can increase bone density (especially in women), … More…

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Hospital for Special Surgery
April 24, 2014 at 6:00 pm

True or False: Elongated metatarsals, the bones that connect the toes to the rest of the foot, are hereditary. The answer is TRUE. Dr. Martin O'Malley, Orthopedic Surgeon, says: "Metatarsals are the long bones of the foot. They connect the toes to the rest of the foot and also comprise the ball of the foot. It isn't uncommon for elongated metatarsal issues to arise with dancers, but rarely activities."

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Hospital for Special Surgery
April 24, 2014 at 5:00 pm

True or False: Elongated metatarsals, the bones that connect the toes to the rest of the foot, are hereditary.

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