Tag Archives: women

Jun
6
2014
6.06 blog

After you have a total knee replacement, one of your main goals is to regain the range of motion at your knee so that you can return to your everyday … More…

May
28
2014

Ask the Expert: Spinal Stenosis

by Dr. Andrew Sama
5.28 blog

In this week’s installment of Ask the Expert, Dr. Andrew Sama, Orthopedic Surgeon, answers questions on spinal stenosis. Q1. What is spinal stenosis? Spinal stenosis is a narrowing of the … More…

May
15
2014
bigstock-Happy-mature-woman-doing-fitne-18091691_BLOG

Celebrate National Women’s Health Week by giving yourself permission to be a little selfish. Women are naturally caring, nurturing individuals. Taking care of our families, whether as a Mom, sister, … More…

Nov
8
2013
Aisling-soccer championships-2 BLOG

Over the past two weeks I’ve been with the U.S. team at the CONCACAF U-17 Women’s Soccer Championship in Montego Bay, Jamaica. This tournament is a competition for women’s national … More…

Aug
30
2013
Kara-battleropes BLOG

Join us as we follow HSS athletic trainer Kara Federowicz through her journey of orthopedic surgery. This is the final installment of a three-part series discussing coming back from orthopedic … More…