When it’s cold outside, a hot yoga studio of 95-100 degrees might start to sound pretty good. There are benefits to practicing hot yoga during the winter months. Not only … More…
It’s National Yoga Awareness Month! Yoga is everywhere these days, and there’s a good chance that you or someone you know has tried it and loved or hated it, gotten … More…
“Hot yoga” uses the form of yoga known as Bikram. Hot yoga is yoga practiced in a heated environment. The theory behind hot yoga is that it helps the body … More…
Yoga month is a great time to start a new yoga practice! Diana Zotos, HSS physical therapist and yoga instructor, offers these tips for the first-timer: 1. Start where you are - … More…
What stretches should I do before and after a round of golf? What exercises will help me lower my handicap? Physical therapist and golfer Greg Reinhardt answers these questions and more on injury prevention and performance on the green. http://su.pr/1MetK6
Located in New York City, HSS is ranked #1 in the nation for Orthopedics and #3 for Rheumatology by U.S. News & World Report. Our mission is to provide the highest quality patient care, improve mobility and enhance the quality of life for all, and to advance the science of orthopedic surgery, rheumatology and their related disciplines through research and education. To make an appointment call 888.720.1982 or visit www.hss.edu. Please do not share personal health information on this site.
