Stair Stretch - Exercises After Left Partial Knee Replacement

Purpose

• Helps improve range of motion of your knee

Starting position

• Holding onto a rail, place your left foot on a step with your left knee bent

Action

• Move your hips forward to gently bend your left knee more
• Hold the stretch, and then move your hips back to release

Tip

• To achieve a greater stretch, place your left foot on the second step