4 Steps to Naturally Support Bone Healing

Vitacost—May 15, 2017

Vitacost published an article on tips to naturally support bone healing when injured. HSS sports nutritionist Heidi Skolnik, MS, CDN, FACSM was featured discussing how sugar can inhibit bone healing.

"Any harm on your bones may be caused by consuming too much added sugar and not getting adequate amounts of nutrient-rich foods," said Skolnik. "As white sugar is acid-forming in the body, eating excess amounts may add insult to injury."

This article originally appeared at Vitacost.com