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HSS Presents: The Science of Movement

What does it take to be one of the world’s greatest athletes?

Top athletes and leading HSS experts break down the science of movement for a variety of sports in this timely educational sports-meet-science docuseries.

Shot Put

Heptathlon

Rhythmic Gymnastics

Fencing

Swimming

Gymnastics

Hurdles

Breakdancing

Pole Vault

Sprinting

Articles from our blog: Move Better Feel Better

Image - How to Use Heart Rate Variability Data in Your Training
Fitness
How to Use Heart Rate Variability Data in Your Training
Image - What Female Athletes Should Know about Iron Deficiency
Health
What Female Athletes Should Know about Iron Deficiency
Image - Proper Running Form for Every Part of the Body, from a Running Coach
Fitness
Proper Running Form for Every Part of the Body, from a Running Coach
Image - Swimming Overuse Injuries and How to Prevent Them
Injury Prevention
Swimming Overuse Injuries and How to Prevent Them
Image - Trying a Triathlon? Tips for New Triathletes
Fitness
Trying a Triathlon? Tips for New Triathletes
Image - How to Choose the Right Sport for Your Child
Kids and Sports
How to Choose the Right Sport for Your Child